Lavender
My second favorite essential oil is lavender. There are so
many wonderful things about lavender. Lavender is floral and is great for
aromatherapy. It works great for reducing anxiety and emotional stress, it has
antidepressant properties. My most favorite use for lavender is helping with
relaxation and sleep. It really helps my mind settle down after a long day.
Another use of lavender oil that I love is alone or mixed with peppermint oil
it helps fight headaches.
Lavender has antifungal, antiseptic, antimicrobial, and
antibacterial properties. These properties help heal wounds and burns. When
used on bee stings or insect bites it can stop itching and reduce swelling
because of its anti-inflammatory and analgesic properties. Used on cuts
lavender helps to stop bleeding, cleans wounds and kills bacteria. Lavender
also works well to improve eczema and psoriasis. Lavender is on to the oils I
use in the formula for the eczema salve that I make for my daughter that is
improving her skin wonderfully. Lavender can also be used as a skin toner, on dry
and chapped ski, and sun burned lips. Other skin benefits include restoring
skin complexion, reducing acne, and slowing acne with powerful antioxidants.
Lavender also has benefits for the hair and scalp. It works
well as a conditioner, it stimulates the scalp and leaves hair smelling great.
Lavender is also great on dandruff and lice, is effective for hair loss by
stimulating the scalp and increasing blood flow. Besides these benefits
lavender has internal benefits including has antispasmodic properties that
works great for me as I suffer from Irritable bowel syndrome (IBS). It also
helps reduce bloating, it detoxifies, improves digestion, and helps with nausea
and motion sickness. Lavender has also
been said to stimulate urine production. The analgesic properties of lavender
also aid in relieving achy muscles especially when used as a massage oil and
can be accompanied by other similar oils.
As with anything some people may be allergic and of course
should avoid lavender. When taken by mouth lavender can cause constipation,
headaches and increased appetite. Lavender is not recommended for babies under
6 months old. When used undiluted it may cause skin irritation. Pregnant and
nursing women should avoid using lavender as well as people that are taking
barbiturates, benzodiazepines, and chloral hydrates because it may increase
their sedative effects.
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